Core Training
Slider Discs help to improve your flexibility, strength, and endurance
Training all parts of your body muscles, great for abs, legs and so on, a truly full body workout. Also it can tone and challenge your tummy, chest, arms, legs and shoulders with slide pads.
One slider disc has two different sides. Color: Blue & Red, Material: ABS. Size: 17.8cm & Weight: 0.5kg